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–+ servings

Sugar Free Cool Whip Desserts

A delicious and light dessert made with sugar-free ingredients, perfect for satisfying your sweet tooth without the added sugar.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Dessert Base
  • 1 cup sugar-free cool whip thawed
  • 1 cup sugar-free pudding mix any flavor
  • 2 cups milk preferably almond or skim
Toppings
  • ½ cup fresh berries strawberries, blueberries, or raspberries
  • 1 tablespoon sugar-free chocolate syrup optional

Method
 

Prepare the Dessert
  1. In a mixing bowl, whisk together the sugar-free pudding mix and milk until smooth.
  2. Fold in the thawed sugar-free cool whip until well combined.
  3. Spoon the mixture into serving dishes and refrigerate for at least 30 minutes to set.
Serve
  1. Top each dessert with fresh berries and a drizzle of sugar-free chocolate syrup if desired.
  2. Serve chilled and enjoy!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 4gCholesterol: 10mgSodium: 100mgPotassium: 150mgFiber: 1gVitamin A: 5IUVitamin C: 10mgCalcium: 10mg

Notes

Feel free to experiment with different flavors of sugar-free pudding mix for variety.

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