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Roasted Orange Chicken

Roasted Orange Chicken

Delicious Roasted Orange Chicken recipe featuring succulent chicken breasts with vibrant flavors of oranges.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 295
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 2 medium fresh oranges (juice and zest)
  • 3 cloves garlic (minced)
  • ¼ cup low-sodium soy sauce
  • 2 tablespoon honey
  • 2 tablespoon olive oil
  • 1 teaspoon fresh ginger (grated)
  • Salt and pepper to taste

Equipment

  • Baking Dish
  • mixing bowl
  • whisk

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Spray a baking dish with nonstick cooking spray.
  3. Season the chicken breasts generously with salt and pepper.
  4. In a bowl, whisk together orange juice, soy sauce, honey, minced garlic, grated ginger, and orange zest.
  5. Place the seasoned chicken in the baking dish and pour the sauce over it, ensuring all pieces are well coated.
  6. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  7. Serve warm with any leftover sauce drizzled on top.

Nutrition

Serving: 1servingCalories: 295kcalCarbohydrates: 27gProtein: 28gFat: 9g

Notes

This recipe is versatile and can be customized with different citrus or herbs for variation.

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