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–+ servings

Pineapple Mango Salsa

A refreshing and vibrant salsa made with fresh pineapple and mango, perfect for topping grilled meats or as a dip with tortilla chips.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Caribbean, Mexican
Calories: 70
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup fresh pineapple, diced
  • 1 cup mango, diced
  • ½ cup red bell pepper, diced
  • ¼ cup red onion, finely chopped
  • ¼ cup cilantro, chopped
Seasoning
  • 1 lime juiced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 jalapeño seeded and minced optional for heat

Method
 

Prepare the Ingredients
  1. Dice the fresh pineapple and mango into small pieces.
  2. Finely chop the red bell pepper, red onion, and cilantro.
  3. Seed and mince the jalapeño if using.
Mix the Salsa
  1. In a mixing bowl, combine the diced pineapple, mango, red bell pepper, red onion, cilantro, and jalapeño.
  2. Add the lime juice, salt, and black pepper. Mix well to combine all ingredients.
Serve
  1. Taste and adjust seasoning if necessary. Serve immediately with tortilla chips or as a topping for grilled meats.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 18gProtein: 1gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 12gVitamin A: 10IUVitamin C: 60mgCalcium: 1mgIron: 1mg

Notes

For best flavor, let the salsa sit for 15-30 minutes before serving to allow the flavors to meld.

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