Go Back
–+ servings

One Pan Chicken

A simple and delicious one pan chicken recipe that combines tender chicken with vegetables for a complete meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Vegetables
  • 4 pieces chicken thighs bone-in, skin-on
  • 2 cups broccoli florets
  • 1 cup carrots sliced
  • 1 cup bell pepper sliced
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Method
 

Cooking Steps
  1. Heat olive oil in a large skillet over medium heat.
  2. Season the chicken thighs with garlic powder, onion powder, paprika, salt, and black pepper.
  3. Add the chicken thighs to the skillet, skin side down, and cook for 5-7 minutes until golden brown.
  4. Flip the chicken and add the broccoli, carrots, and bell pepper to the skillet.
  5. Cover and cook for an additional 20 minutes, or until the chicken is cooked through and vegetables are tender.
  6. Serve hot and enjoy your one pan chicken meal.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Feel free to substitute vegetables based on your preference or what you have on hand.

Tried this recipe?

Let us know how it was!