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–+ servings
Mediterranean Avocado Salad

Mediterranean Avocado Salad

This Mediterranean Avocado Salad combines creamy avocados, crisp vegetables, and tangy feta, offering fresh flavors perfect for any occasion.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables and Fruits
  • 2 ripe avocados diced
  • 1 cup cherry tomatoes halved
  • 1 medium cucumber diced
  • ¼ red onion thinly sliced (soaked in water)
  • ¼ cup fresh parsley chopped
Dressing and Seasoning
  • 1 lemon juice
  • 2 tablespoon extra virgin olive oil
  • salt to taste
  • pepper to taste
  • ½ cup feta cheese crumbled

Equipment

  • large bowl

Method
 

Preparation
  1. Wash all produce thoroughly. Dice avocados and place them in a large bowl.
  2. Add halved cherry tomatoes and diced cucumber to the bowl.
  3. Incorporate thinly sliced red onion and crumbled feta cheese.
  4. Squeeze fresh lemon juice over the mixture and drizzle with olive oil.
  5. Season with salt and pepper, then gently toss until well combined.
  6. Serve immediately for maximum freshness.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 12gProtein: 4gFat: 18g

Notes

Feel free to customize this salad by adding olives, chickpeas, or grilled chicken for extra protein. Store leftovers in an airtight container, drizzled with extra lemon juice to prevent browning.

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