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–+ servings

Large Salads for a Crowd

A vibrant and refreshing collection of large salads perfect for gatherings, featuring a variety of fresh vegetables, proteins, and dressings to cater to different tastes.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 12 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Mixed Greens
  • 12 cups mixed salad greens such as romaine, spinach, and arugula
Vegetables
  • 2 cups cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup bell peppers diced
  • 1 cup red onion thinly sliced
Proteins
  • 2 cups grilled chicken sliced
  • 1 cup chickpeas canned, drained and rinsed
Cheese
  • 1 cup feta cheese crumbled
Nuts and Seeds
  • 1 cup walnuts chopped
Dressings
  • 1 cup balsamic vinaigrette store-bought or homemade

Method
 

Preparation
  1. In a large mixing bowl, combine the mixed salad greens.
  2. Add the cherry tomatoes, cucumber, bell peppers, and red onion to the bowl.
  3. Toss the vegetables gently to combine.
  4. Add the grilled chicken, chickpeas, feta cheese, and walnuts.
  5. Drizzle the balsamic vinaigrette over the salad and toss to coat evenly.
  6. Serve immediately or refrigerate until ready to serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize the salad with additional toppings such as avocado, olives, or different dressings to suit your crowd's preferences.

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