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Tuna Salad with Avocado and Greek Yogurt

Healthy Tuna Salad with Avocado and Greek Yogurt in 10 Minutes

This Tuna Salad with Avocado and Greek Yogurt is a creamy, flavorful dish perfect for lunch or dinner.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 310
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can (5 oz) canned tuna drained
  • 1 ripe avocado mashed
  • ½ cup plain Greek yogurt
  • 2 tablespoon fresh lemon juice
  • 2 stalks celery finely chopped
  • ¼ red onion finely diced
  • salt to taste
  • pepper to taste

Equipment

  • mixing bowl

Method
 

  1. In a medium bowl, combine the drained tuna and mashed avocado until well blended.
  2. Stir in the Greek yogurt until creamy.
  3. Add chopped celery, diced onion, and lemon juice. Mix thoroughly.
  4. Season with salt and pepper to taste.
  5. Serve on a bed of greens or between slices of whole-grain bread.

Nutrition

Serving: 1servingCalories: 310kcalCarbohydrates: 14gProtein: 24gFat: 18g

Notes

This salad can be customized with additional ingredients like pickles or fresh herbs. Store in an airtight container for up to two days.

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