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–+ servings

Easy Family Dinner

A quick and delicious dinner recipe perfect for busy families, featuring chicken, vegetables, and a creamy sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb Chicken breast boneless, skinless
  • 2 cups Mixed vegetables e.g., bell peppers, broccoli, carrots
  • 1 cup Cream of chicken soup
  • 1 cup Chicken broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black pepper to taste
  • 2 tablespoon Olive oil

Method
 

Cooking the Chicken
  1. Heat olive oil in a skillet over medium heat. Add the chicken breasts and season with garlic powder, onion powder, salt, and pepper.
  2. Cook for about 6-7 minutes on each side until the chicken is cooked through and no longer pink in the center.
Adding Vegetables and Sauce
  1. Add mixed vegetables to the skillet and stir to combine. Cook for an additional 5 minutes until the vegetables are tender.
  2. Pour in the cream of chicken soup and chicken broth, stirring until well combined. Let it simmer for 5-10 minutes.
Serving
  1. Serve the chicken and vegetable mixture over rice or pasta, if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This dish can be customized with any vegetables you have on hand. For a healthier option, serve with brown rice or whole grain pasta.

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