Go Back
–+ servings
Salmon Balls with Avocado Sauce

Delicious Salmon Balls with Avocado Sauce Recipe for Healthy Eating

Try these irresistible Salmon Balls with Avocado Sauce for a healthy, delicious meal that impresses everyone.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 balls
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb fresh salmon fillet skinless
  • 1 cup breadcrumbs plain or panko
  • 1 large egg
  • 2 tablespoon fresh dill or parsley chopped
  • 2 cloves garlic minced
  • 2 tablespoon lemon juice
  • 1 ripe avocado
  • ½ cup Greek yogurt
  • 1 tablespoon lime juice

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • mixing bowl

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine diced salmon, breadcrumbs, minced garlic, herbs, lemon juice, and egg. Mix gently until just combined.
  3. Form the mixture into balls (about two tablespoons each) and place them on the prepared baking sheet.
  4. Bake for 15-20 minutes or until golden brown and cooked through.
  5. While baking, mash the avocado in a separate bowl and mix in Greek yogurt and lime juice until smooth. Season as desired.
  6. Serve the salmon balls warm with avocado sauce for dipping.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 10gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 200mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 250IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Customize your salmon balls by adding spices or veggies to suit your taste. Serve with a variety of dipping sauces for an exciting twist.

Tried this recipe?

Let us know how it was!