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–+ servings
Avocado Toast

Delicious Avocado Toast Recipe Ready in Just 8 Minutes

This Avocado Toast recipe is a simple yet delicious dish that brings together creamy avocado and crispy bread, perfect for any meal.
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Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 whole ripe avocado
  • 2 slices whole grain bread
  • ½ teaspoon sea salt
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon red pepper flakes optional

Equipment

  • Toaster
  • bowl
  • fork

Method
 

  1. Toast the whole grain bread until golden and crispy.
    Avocado Toast
  2. While the bread toasts, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
    Avocado Toast
  3. Mash the avocado with a fork until creamy but slightly chunky. Stir in lemon juice and sea salt to taste.
    Avocado Toast
  4. Spread the mashed avocado generously on each slice of toast.
    Avocado Toast
  5. Top with red pepper flakes if desired. Serve immediately.
    Avocado Toast

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 14g

Notes

Feel free to customize your avocado toast by adding toppings such as cherry tomatoes, radishes, or a poached egg for extra protein.

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