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+ servings

Cucumber Dip

A refreshing and creamy dip made with cucumbers, yogurt, and herbs, perfect for parties or as a healthy snack.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 120

Ingredients
  

Main Ingredients
  • 1 large cucumber peeled and diced
  • 1 cup Greek yogurt plain
  • 2 tablespoons fresh dill chopped
  • 1 clove garlic minced
  • 1 tablespoon lemon juice
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Method
 

Preparation
  1. In a mixing bowl, combine the diced cucumber, Greek yogurt, chopped dill, minced garlic, lemon juice, salt, and black pepper.
  2. Mix all the ingredients thoroughly using a whisk until well combined.
  3. Taste and adjust seasoning if necessary.
  4. Chill in the refrigerator for at least 30 minutes before serving for the best flavor.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 10gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 0.5mg

Notes

Serve with pita chips, fresh vegetables, or as a spread on sandwiches.

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