Go Back
+ servings
Crispy Parmesan Crusted Brussels Sprouts Delight

Crispy Parmesan Crusted Brussels Sprouts Delight

Crispy Parmesan Crusted Brussels Sprouts Delight offers a delicious twist on a classic vegetable, making it irresistible for everyone.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 220

Ingredients
  

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 cup freshly grated Parmesan cheese
  • 1 cup Panko breadcrumbs
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Equipment

  • Oven
  • Baking sheet
  • mixing bowl

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss halved Brussels sprouts with olive oil, garlic powder, salt, and pepper until well coated.
  3. In another bowl, combine Panko breadcrumbs and grated Parmesan cheese.
  4. Sprinkle the breadcrumb mixture over the Brussels sprouts and toss to coat evenly.
  5. Spread the coated sprouts on a baking sheet lined with parchment paper.
  6. Roast for 25-30 minutes until golden brown and crispy.
  7. Serve hot as a side dish or appetizer.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 19gProtein: 8gFat: 13g

Notes

Feel free to swap olive oil for melted butter or add chili flakes for extra heat. Store leftovers in an airtight container in the fridge for up to three days, reheating them in the oven to maintain crispiness.

Tried this recipe?

Let us know how it was!