Ingredients
Method
Prepare Chia Seed Water
- In a mixing bowl, combine chia seeds and water. Stir well to prevent clumping.
- Let the mixture sit for about 10 minutes until the chia seeds swell and form a gel-like consistency.
- Add lemon juice and honey or sweetener if desired, and stir to combine.
- Pour into glasses and serve chilled or at room temperature.
Nutrition
Notes
Chia seed water can be flavored with various fruits or herbs for added taste.
