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+ servings

Carrot Salad

A refreshing and crunchy salad made with fresh carrots, herbs, and a tangy dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Salad Base
  • 4 cups shredded carrots peeled and grated
  • 1 cup chopped parsley fresh
  • 1 cup chopped bell pepper any color
Dressing
  • 3 tablespoons olive oil extra virgin
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1 teaspoon salt to taste
  • ½ teaspoon black pepper freshly ground

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the shredded carrots, chopped parsley, and chopped bell pepper.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
Combine
  1. Pour the dressing over the salad and toss well to combine. Adjust seasoning if necessary.
Serve
  1. Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 20000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

This salad can be customized with additional ingredients like nuts, seeds, or dried fruits.

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