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+ servings

BLT Sandwich

A classic BLT sandwich made with crispy bacon, fresh lettuce, and ripe tomatoes, served on toasted bread.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch, Snack
Cuisine: American
Calories: 450

Ingredients
  

Sandwich Components
  • 8 slices Bacon Crispy cooked
  • 8 slices Bread Toasted
  • 4 leaves Lettuce Rinsed and dried
  • 2 medium Tomatoes Sliced
  • 4 tablespoons Mayonnaise Optional

Method
 

Assemble the Sandwich
  1. Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels.
  2. Toast the bread slices in a toaster until golden brown.
  3. Spread mayonnaise on one side of each slice of toasted bread if desired.
  4. Layer the lettuce, tomato slices, and bacon on four slices of bread.
  5. Top with the remaining slices of bread, mayonnaise side down.
  6. Cut the sandwiches in half and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Feel free to add avocado or substitute turkey bacon for a healthier option.

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