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Baked Cajun Salmon with Avocado Salsa

Baked Cajun Salmon with Avocado Salsa

Baked Cajun Salmon with Avocado Salsa is a quick and flavorful dish perfect for impressing guests. Easy and healthy, it brings excitement to your dining experience.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American, Seafood
Calories: 445
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salmon and Seasoning
  • 1 tablespoon oil
  • 4 pieces salmon (6 ounces each)
  • 4 teaspoons cajun seasoning
Avocado Salsa
  • 2 avocado, diced
  • ¼ cup red onion, diced
  • 1 jalapeno, finely diced
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon lime juice
  • salt to taste
  • 1 cup cucumber, diced
  • ¼ cup green onion, diced
  • 1 tablespoon parsley, chopped
  • 1 tablespoon lemon juice

Equipment

  • Oven
  • Baking Dish
  • mixing bowl
  • knife
  • cutting board

Method
 

Cooking Steps
  1. Preheat the oven and prepare the baking dish.
  2. Rub the salmon with oil and cajun seasoning.
  3. Place the seasoned salmon in the baking dish.
  4. Bake the salmon in the oven for approximately 10 minutes or until cooked through.
  5. In a bowl, combine the diced avocado, red onion, jalapeno, cilantro, lime juice, and salt to make the avocado salsa.
  6. Serve the baked salmon topped with avocado salsa.

Nutrition

Serving: 1pieceCalories: 445kcalCarbohydrates: 9.8gProtein: 35.1gFat: 31.3g

Notes

This dish is perfect for meal prep, weeknight dinners, or entertaining. Customize the salsa with tropical fruits or different spices as desired.

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