Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas Recipe

Name: Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 can chickpeas, drained and rinsed (15 oz); 1 lb delicata or acorn squash; 1 lb Brussels sprouts, thinly sliced; 1/2 medium red onion, thinly sliced; 3 tbsp avocado oil or neutral high heat oil; 1 tbsp cornstarch; 1 1/2 tsp garlic powder; 1 tsp ground coriander; 1 tsp Chinese Five Spice; 2 tsp fresh thyme; 1/2 tsp fennel seeds; 2 tsp maple syrup; Kosher salt (to taste); Cooked rice or quinoa (for serving); 1/4 cup tahini; 1 tbsp maple syrup (or more); 1 clove garlic, grated; 1 tsp Dijon mustard; 1/4 cup cilantro, finely minced; 1 unit Juice and zest of 1 lime; 3–4 tbsp cold water

January 23, 2026

Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas is not just a salad; it’s a vibrant festival of flavors and textures, bursting with nutritional goodness. Imagine the crunch of fresh Brussels sprouts combined with the creamy sweetness of roasted squash and the hearty satisfaction of chickpeas dancing on your taste buds.

Picture this lovely creation gracing your dinner table, inviting friends and family to dig in with wide smiles and empty plates. I still remember the first time I made this salad; my skeptical partner gazed at the green flakes and roasted cubes, questioning my culinary choices. Fast forward to the last bite, and there was nothing but bliss in the air, proving that veggies can indeed steal the show!

Why You'll Love This Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

This incredible Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

Here's what you'll need to make this delicious Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas:

1 can chickpeas (15 oz) – Be sure to drain and rinse; these little legumes add protein and crunch to the salad.
1 lb delicata or acorn squash – Both varieties offer sweetness and a creamy texture; choose what you prefer or can find!
1 lb Brussels sprouts – Shave them thin for the perfect crispness; look for firm, vibrant green sprouts.
½ medium red onion – Thinly sliced for a pop of color and a slight bite; consider soaking in water before adding if too sharp.
3 tablespoon avocado oil or neutral high heat oil – Avocado oil brings rich flavors and high smoke points; feel free to substitute with another oil if needed.
1 tablespoon cornstarch – This helps achieve that delightful crunch on the roasted squash.
1 ½ teaspoon garlic powder – Adds depth without the hassle of chopping fresh garlic; adjust to taste.
1 teaspoon ground coriander – Offers a warm, aromatic flavor; great for enhancing the squash.
1 teaspoon Chinese Five Spice – Adds an exotic twist; it’s a little secret to elevate your dish.
2 teaspoon fresh thyme – Thyme's earthiness harmonizes beautifully with the veggies; fresh is best but dried will work in a pinch.
½ teaspoon fennel seeds – Provides a subtle sweetness; you can omit if you’re not a fan.
2 teaspoon maple syrup – Because who doesn’t love a touch of natural sweetness? Adjust according to your liking.
Kosher salt to taste – Essential for bringing out all the flavors.
Cooked rice or quinoa for serving – This makes the salad a full meal; gluten-free options win here!
¼ cup tahini – This creamy sesame paste is your salad's magic sauce.
1 tablespoon maple syrup or more – Sweetens the dressing while complementing the tahini nicely.
1 clove garlic, grated – Fresh garlic adds a kick, making the dressing more vibrant.
1 teaspoon Dijon mustard – For some tang; it’s a flavor enhancer that’s hard to resist.
¼ cup cilantro, finely minced – Adding freshness and brightness; could swap for parsley if needed.
Juice and zest of 1 lime – Zesty bright notes that will make the flavors pop!
3–4 tablespoon cold water – Adjusts the dressing's consistency for easy drizzling.

How to Make Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

Follow these simple steps to prepare this delicious Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas:

Step 1: Preheat Your Oven
Set the oven to 425°F (220°C) to create the perfect environment for roasting your squash until it’s golden and tender.

Step 2: Prepare the Squash
Cut the delicata or acorn squash in half, scoop out the seeds, and slice it into thin half-moons.

Step 3: Season the Squash
In a large bowl, toss the squash slices with avocado oil, cornstarch, garlic powder, ground coriander, Chinese Five Spice, thyme, fennel seeds, maple syrup, and a sprinkle of salt until well coated.

Step 4: Roast the Squash
Spread the seasoned squash on a baking sheet in a single layer and roast for about 25-30 minutes, turning halfway through, until it’s tender and caramelized.

Step 5: Mix the Salad Ingredients
In a large bowl, combine the shaved Brussels sprouts, sliced red onion, and chickpeas.

Step 6: Whisk the Dressing
In a separate bowl, whisk together tahini, maple syrup, grated garlic, Dijon mustard, minced cilantro, lime juice, lime zest, and enough cold water until the dressing reaches your desired consistency.

Step 7: Assemble and Serve
Once the squash is perfectly roasted, add it to the salad bowl and drizzle everything with your freshly made dressing. Toss to combine and serve over a bed of cooked rice or quinoa for a fulfilling meal.

Now, take a moment to indulge in this colorful, flavor-packed dish. Your taste buds will thank you, and your body will appreciate the nutritious bounty it provides. Enjoy every crunchy, creamy bite of this Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas that’s brimming with goodness and delightful flavors!

You Must Know About Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

This showstopping Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas Cooking Process

To achieve the best results, start by roasting the squash, which takes the longest. While it roasts, prep the brussels sprouts and chickpeas, followed by mixing the dressing. This method keeps everything fresh and reduces overall cooking time.

Add Your Touch to Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

Feel free to play with this salad! Swap out chickpeas for black beans, use kale in place of brussels sprouts, or add nuts for extra crunch. The seasonings are also customizable—experiment with your favorite spices.

Storing & Reheating Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

Store any leftovers in an airtight container in the fridge for up to three days. When ready to enjoy, reheating is unnecessary; this salad is just as good cold. If you prefer warmth, gently heat in a pan while adding a splash of water.

Chef's Helpful Tips for Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

This professional-quality Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

The first time I made this salad for a family gathering, my cousin raved about it for weeks! It was the perfect mix of flavors and textures, and I felt like a culinary rockstar.

FAQs About Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

What is Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas?

Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas is a vibrant dish featuring thinly sliced Brussels sprouts, roasted squash, and crispy chickpeas. This salad combines a variety of textures and flavors, making it an enjoyable and nutritious option. The dish is enhanced with a creamy tahini dressing that adds richness while a hint of maple syrup provides a delightful sweetness. It's perfect for any occasion, from weeknight dinners to elegant gatherings, appealing to both vegans and non-vegans alike.

How do I make the squash crispy?

To achieve crispy squash, it's essential to toss the cut pieces with cornstarch along with oil and seasonings before roasting. This layer helps to create a golden, crunchy exterior during baking. Spread the squash evenly on the baking sheet, ensuring there is space between pieces to promote airflow, and roast until tender and caramelized. Additionally, a hot oven helps to enhance crispiness. Cooking times may vary, but a typical roasting time is around 25 to 30 minutes.

Can I prepare Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas ahead of time?

Absolutely! You can prepare various components of the salad ahead of time. Roast the squash and chickpeas earlier in the day, and store them in separate airtight containers. You can also make the tahini dressing and let it chill in the fridge. When you’re ready to serve, simply combine the shaved Brussels sprouts, roasted ingredients, and dressing in a bowl. This will save time and allow the flavors to meld deliciously by the time it's served.

What can I substitute for chickpeas in this salad?

If you're looking to substitute chickpeas in the Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas, there are several tasty alternatives. Black beans or cannellini beans are excellent protein sources that provide similar textures. If you prefer a different crunch, try adding toasted nuts like walnuts or almonds for a nutty flavor and extra crunch. Feel free to mix and match based on what you have on hand, or based on dietary preferences.

Conclusion for Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas

The Crispy Shaved Brussels Sprout Salad with Roasted Squash & Chickpeas is a delightful dish that effortlessly combines flavors and textures for a nutritious meal. With its sweet and savory notes from the roasted squash, paired with the crunch of chickpeas and fresh Brussels sprouts, this salad is both satisfying and visually appealing. Whether enjoyed as a side or main course, this recipe is a guaranteed crowd-pleaser sure to impress family and friends. Enjoy the bright tastes and textures this dish offers!